If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.

From The World According to Mister Rogers

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So what is Living with Grace, Flow and Ease?

Living with Grace, Flow and Ease is about living a more intentional, connected life. It’s about presence, focus, and love. It’s about knowing, really knowing, that you are worthy. That you ARE enough, and that you DO matter. Just the fact that you are here and alive makes you worthy. What you do with your life is up to you. How do you live it well and fully?

Living with Grace, Flow and Ease is a journey that helps you discover and experience all of this at a deeper level – your Soul level. This is a Soul-full way of living. It’s where, Life is meant to be good is not just a nice thought, but a reality for you.

It’s about discovering who you are, what your gifts are, and what makes you –YOU. What kind of difference do you want to make for others? How do you BE all of that in such a way that you are living your authentic self?.​

By clearing away old emotions, hurts, traumas, stress, self-doubt and self-ridicule, we are able to get to the heart of who you REALLY are- that part of you that is waiting to shine, and live freely. We work to peel away the "shoulds", to uncover what YOU really want, and tools for living your TRUE self - your AUTHENTIC self.


This will allow you to live a life with more Grace, Flow and Ease, as is described above. You will be amazed at the difference, and how much easier your life will flow!


With Cheryl and Mary's background in holistic health, we also take a look at your whole life, not just your emotions and the way you are thinking. How do we bring it all together so that you are living a truly holistic life-style -  Where you feel great physically, mentally, emotionally, and Spiritually. This is the place where you can really get and KNOW that "Life is meant to be good!" (Howard Ceasar)

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